In the ninth episode of the little decisions podcast, I, Victoria Cooper, talk about the power of listening well! . For those new to little decisions, this is a nostalgia-infused podcast focused on kindness, connection and community. I talk about these ideas through stories from the people of Athens and Winterville, Ga. This episode is […]
For episode 8: hold on loosely, Victoria both pays tribute to the 1981 classic song by 38 special with the same name and talks about how control and kindness intersect. The episode begins with some light housekeeping. Blog updates include a new series called Simple Acts of Kindness! Victoria then discusses her plans for the […]
In episode 7, dream a little dream, Victoria talks about kindness and living out your dreams! Segments include: Housekeeping, Words Matter, Dream a little Dream movie review, Question of the Week, Colors of Kindness & Kindness in Practice. Gina Helms of Denver, CO is the guest interviewed in Kindness in Practice! listen to the episode […]
In episode 6, Victoria discusses the powerful act of assuming the best about everyone, including ourselves. Victoria begins the episode with some light housekeeping. There is lots going on with the little decisions podcast including:
Music and better sound effects for THIS episode!
WelcomeHello and welcome to little decisions! I’m your host, Victoria Cooper! Today’s episode is learn to apologize and I need to start with an apology of my own, to you. You see, I’ve been trying to be the host I thought people wanted, instead of being who I am. I tried to address this in […]
New podcast segment: Experience the Market. I’m excited to finally have mastered audio editing enough to share with you some of my recording from the Marigold Market this past Saturday! I have an affirmation to briefly share and then we head into coming soon and another new segment: serendipitous. I believe this is going to be my best episode yet so stay tuned.
In episode 3 of the little decisions Podcast, Victoria talks about practicing self-care, sharing the 8 slices of the self-care pie! Life is not a pie, but self-care is.
In episode 2, Victoria talks about how to live and be kind. Thank you first to Josh Green for his help with the new theme song for little decisions! Why be kind? Often you have a choice, so choosing to be kind (especially when someone else isn’t) can be a powerful thing. Being kind is also a life philosophy and part of my moral compass.
This variety show styled episode includes a wide perspective of the idea of gratitude. The episode begins with the Words Matter segment, in which gratitude and how to practice it are discussed.